Research shows only about 1 in 25 babies are born on their actual due date. 1 in 5 arrive at 41 weeks or even later. So remember it’s very common for babies to take their time arriving! But we know (from our own experiences) that it can feel very frustrating to go over your due date. Every day that your baby is in your womb, they are developing and preparing for the world outside. In […]

Essential oils are highly concentrated plant extracts which can be helpful to aid relaxation and reduce anxiety during both pregnancy and childbirth, provided you are generally healthy. If you’re interested in using essential oils, it’s sensible to check with your midwife first, particularly if you have diabetes or high (or low) blood pressure or any other medical conditions. Or you could consult a qualified aromatherapist. If you experience bleeding during your pregnancy then using essential […]

There’s simply no way around it — having a baby hurts. While everyone’s birth story will be different, we can’t promise you it will be completely free of discomfort. Today, however, there are multiple options available to help you manage this pain and get through your delivery as comfortably as possible. Causes of Pain During Childbirth It’s important not to let fear about the pain of giving birth put unnecessary stress on you during your […]